Acidity is the most commonly seen health problems across the world. It can affect people of all ages. In general opinion, gastric problem or acidity arises because of more amount of heat produced in humans’ body, particularly in stomach. Common causes of acidity include unhealthy eating habits, few kinds of medications, allergic towards few food items.
Intense burning in the stomach is the main symptom of having acidity/gastric trouble. Along with it, many other symptoms can also be noticed. Dryness in throat and acute pain in the stomach are other common symptoms. Acidity will have ruining effects on your daily routine. Patients will be feeling uneasy because of this burning sensation in the stomach. In order to get relieved from acidity, one should try following remedies for treating acidity at home:
Acidity Treatment with Curd
Curd is one of the best recovery agents for treating burning sensation in one’s stomach. Curd has the property of keeping the stomach cool and hence it can relive from burning sensation or acidity. Curd is to be taken in two tablespoons in to a glass and it has to be added with some cold water and salt (for taste) and also a little bit of crushed roasted cumin seeds.
When this mixture is taken three times a day, you can feel relief from the burning sensation of acidity. Curd when taken along with rice for lunch and dinner will also give good results. Curd will not only give good results for reliving from acidity but will also be useful to fight infections in the stomach. Few say that buttermilk will give better results for getting relief from acidity when compared to the results of curd.
Relief for Acidity through finger millets (Ragi Java):
Taking one glass of finger millet mixed in suitable amounts of water will give good results. When you take a glass of finger millet drink in the morning, it will keep your stomach away from acidity and will also help you to stay cool for the rest of the day.
Acidity home remedy through salted water:
Hot water is to be taken in a glass and sufficient quantity of salt has to be mixed in it. After taking this drink, you need to vomit as much as you can. This is quite difficult for many people, but will give good results in treating acidity or gastric trouble. This is the best remedy for getting relief from acidity because it removes the cause of the problem. By taking salted water and vomiting, you are removing all the infection from the stomach.
Taking cold milk is another excellent way to get relief from acidity.
One of the greatest home remedy for acidity is chewing the mint leaves. Taking mint juice once or twice a day will give good and immediate results.
Coconut water treatment for acidity:
Coconut water helps us to stay cool anytime. Hence it will help in getting relief from acidity by keeping the stomach cool. Take tender coconut water two times daily.
Immediate relief from Acidity:
Taking a cup of ice cream, like vanilla ice cream will help you to get immediate relief from acidity as it cools the stomach. Few say that only Vanilla ice cream will help in acidity relief and not other flavors.
Bananas for Acidity treatment:
Bananas are good for health and they can help in fighting acidity. They can also stop motions that are caused by acidity in some cases.
Amla or Indian Gooseberry treatment for acidity:
A glass of amla or India gooseberry juice mixed with two teaspoons of sugar will give good result for cutting down acidity problem. Taking this juice in the morning will prevent acidity and it will also improve the immune system.
Eat Water –logged fruits:
Water logged fruits like watermelon and cucumber will help in treating acidity. They have much quantities of water and hence will keep your stomach cool.